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The launch sequence. Science episodes explain the research; the paired application episodes show it on the ice.
The orientation modules are free to watch. Create an account to get started.
Who I Am and Why ACS Exists
orientation·coach, parent, skater·in production
How to Use the ACS Modules
What Athlete Centered Coaching Means
science·coach·in production
Athlete Centered Coaching in Practice
application·coach·in production
Why Traditional Skill Coaching Can Mislead Us
Learning as Adaptation Rather Than Replication
Constraints and Rate Limiters
Designing a Constraint for Practice
Stability, Variability, and Repetition
Repetition Without Repetition
Feedback That Builds Better Learners
Athlete Centered Feedback Techniques
External Focus, Autonomy, and Expectancy
Turning Attentional Focus Into Coaching Language
Jump Technique: Copying Movement vs Developing Rhythm
science·coach, skater·in production
Coaching Jump Rhythm in Practice
Pole Harness and Physical Guidance
Using the Pole Harness Purposefully
